I don’t know who this Olivia Strait is. I don’t even know whether Oliva is a “he” or “she”. Further, I don’t even no whether she is a straight or bi. However, what I can confirm is, her latest weight loss manual Erotic Weight Loss is in simple terms is nonsense!
Eat exotic fruits, sleep naked and adopt normal workout routine is all you have to do to lose weight, get fit and feel happy. Life can’t be any better right?
Eat Exotic Fruits & Boost Libido?
Alright, eating exotic fruits like prickly pears, papayas, longans, star fruit, kumquats, plantains, persimmons has some health benefits. However, they are not meant to boost your libido 100 times. Romance is a great thing to have when not available! I’m yet to find a person who claims to enjoy sex whole day!
Sleep Naked – what is the science?
Cortisol is a naturally occurring stress hormone in the body. When you are stressed your body produces more cortisol to reduce the stress. However, its side effect is, it can cause sleeping disorder. If you indulge is sex and experience an orgasm, then cortisol gets reduced and you fall asleep. Well, that’s just a theory. There is no strong scientific evidence to prove that.
Lifehacker published an article about 10 benefits of sleeping naked. Therefore, it can be concluded that naked sleep has minor health benefits, though not substantial.
And finally workout hard
I’m glad that Oliva recommends high intensity workouts. So, sex alone doesn’t shrink your belly fat. Exercise is mandatory for effective weight loss result.
Don’t buy Erotic Weight Loss!
I have already summed-up highlight of the program in my short review. Now it is the time for important component… that is couple workout. Watch this high intensity couple workout. If you think you are a man of muscle-power or woman of will-power, try to do it. This is just jaw dropping.