Why bodybuilding is must for a man these days?
…It makes you different from others!
Today almost everyman wants to be fit and strong and make an impression in the eyes of beholder. Good change indeed! Thanks to the online social media for providing a platform to show off the best in you and have your own fan clubs there, muscular looks and fitness have become very important for a man who wants to be in the limelight.
Youngsters enjoy posting their pictures and videos very often. Well toned body gives you an edge and is always appreciated. Fitness challenges are being accepted these days by many enthusiastic young hearts of all ages.
Nowadays everybody wants to gain muscle mass, look strong and sexy. Earlier only athletes, models and professional body builders were interested in bodybuilding, now the whole story has been rewritten! Everybody wants to be a hero in his own way and look so irrespective of the profession he is in.
How can you build your body easily?
Eat well, work hard, sleep well and repeat, the well known traditional way. Said easily than done. It really needs a lot of determination and self motivation and takes a long time.
The normal muscle building process:
When we do intense workouts our muscle fibers get damaged and we can even feel some pain in our muscles. Our body repairs these micro tears in the muscles by adding more muscle cells on them and make them stronger and heavier. When we gear up our work outs day by day our muscles build up as a result of repeated teardown and repair.
The natural hormone testosterone plays a very important role in this process. It stimulates protein synthesis process that repairs and strengthens our muscles. Here the pace of muscle building differs from person to person depending on the testosterone levels in the body.
It is very natural to look for quick bodybuilding ways than trying this hard traditional way as we are always happy to experience early results. Here come the body building steroids or testosterone supplements.
How do anabolic steroids help in stacking up muscles?
The word anabolic comes from the Greek word “anabole” which means “to build up”. Anabolic steroids are artificial or synthetic variations of male sex hormone testosterone. These steroids are also called anabolic- androgenic steroids as they help in muscle building and increase male sex characteristics.
When taken orally or through injections these steroids reach the muscle cells through the blood stream. They interact with the muscle cell’s DNA and stimulate protein synthesis process just like natural testosterone does.
Regular intake of these steroids results in abnormal muscle buildup and gives that extra strong look and heavily stacked up muscles.
In short if you take these anabolic steroids when you are on a heavy work out regime combined with high protein diet, you can see a remarkable build up of muscles much faster than otherwise.
Anabolic steroids also help in early recovery from sore overused muscles and prevent muscle mass loss during these cases. When we strain ourselves too much our body releases cortisol which is also called as stress hormone that breaks down muscle tissues and result in muscle loss. Anabolic steroids block this cortisol and slow down the muscle breakdown process and induce fast recovery.
Types of anabolic steroids
There are numerous anabolic steroids in the market. Following is the list of commonly used steroids by bodybuilders as well as common people trying for that extra muscular look.
- Methandrostenolone (also known as Dianabol)
- Oxymethalone (Known as Anadrol)
- Winstrol (Stanozolol)
Common street names for Anabolic steroids
These are so popular that they are commonly spoken about using street names like juice, gym candy, pumpers, Andro, stackers, Winny (for Winstrol) etc.
How are these anabolic steroids made?
These are made in laboratories with a similar chemical structure as that of the natural male sex hormone testosterone.
These drugs can help you to flaunt a heavy and strong muscle stack and a masculine appearance. So these are commonly used by Athletes, models and bodybuilders all over the world.
Are anabolic steroids illegal? Side effects of steroids
Professional athletes abuse these steroids to enhance their performance in a particular match or game. Taking drugs to improve athletic performance is called doping. This is of course against the sporting spirit. To prevent this, doping tests have become mandatory these days. But it has not completely prevented athletes from using these steroids. Even today use of anabolic steroids by athletes and bodybuilders is known to make headlines in news and sports media as they are using these illegally to win the game.
- World Anti-Doping Agency (WADA) has banned these anabolic steroids so that all athletes can compete in a doping-free sporting environment.
- Anabolic steroids are illegal without prescription.
- Using anabolic steroids without prescription is illegal. Doping and possible side effects on health are the main reasons why these are not freely available on the market.
Side effects of Anabolic Steroids
- Unnatural muscle building with the help of drugs can have some serious side effects on our health.
- Intake of anabolic steroids may cause abnormal testosterone levels in the body leading to unusual weight gain, acne, high blood pressure and high cholesterol levels. It interferes with the body’s natural way of hormone balancing and may also suppress the natural production of testosterone that can cause shrinkage in testicle size, reduction in sperm production, infertility and even baldness.
- In some men excess steroid may also get converted into estrogen which in turn can result in enlarged breasts popularly known as man boobs.
- They may also affect psychologically and cause aggression and depression.
- In females it can lead unusual growth in body hair, PCOD, irregular menstrual cycles, change in voice and infertility.
Anabolic Steroids as a medicine
Some steroids are used to treat medical conditions like inflammation and pain in conditions such as arthritis and lupus. But these are not anabolic steroids, they are Corticosteroids.
Sometimes anabolic steroids are prescribed by doctors to treat hormone problems in men, delayed puberty, and muscle loss from some diseases. (ref)
Doctors do not prescribe anabolic steroids to young healthy body builders as it is considered unhealthy way of building muscles and can cause serious side effects.
But athletes, models and bodybuilders use them illegally without prescription as there is a huge black market in these.
Legal alternative for banned Anabolic Steroids
Perhaps these are what everyone out there is looking for and luckily they are available. Some companies have started formulating chemical combinations that mimic the work of anabolic steroids with totally different sets of ingredients.
Some companies have started formulating supplements using combinations of traditional medicinal plant extracts with amino acids that promote protein biosynthesis. These are becoming very popular steroid alternatives and they are completely legal and do not cause serious side effects.
They work similar to that of banned steroids and they also improve overall health of the person using it. Some of them also minimize the inconveniences that a body builder goes through especially due to high protein diet in the building phase.
The “traditional medicinal plants” mentioned above are plant extracts that are proven to cure infertility problems, cure hormonal imbalances, prevent indigestion, burn extra fat, boost immunity, increase natural occurrence of testosterone etc. ( A detailed review of these plants will follow this article)
Thus the steroid alternatives mimic the work of anabolic steroids with totally different sets of ingredients.
SAFETY if what makes them unique and promoting overall health while stacking up toned muscles is their side effect. These days these steroid alternatives are very popular as legal steroids among the body building fraternity.
But beware of cheap dummy pills and fake claims that unscrupulous supplement producers often resort to. It is always advised to consider an established well known brand rather than being taken away by unreal guarantees made by unknown brands. Crazy Bulk is one of the worlds most popular company to offer legal steroid alternatives. Click here for more info.